Dr Emily's FREE Mindful Breastfeeding Toolkit!
Drop your email below for your FIVE FREE resource guides including What to Expect from a Feed guide, Hospital and Baby Bag Checklists, Weekly Goals and Daily Mindfulness Worksheets.
I hate spam, so I promise not to ever send you any!
I know how important it is to have information you can trust when you have a baby.
You deserve information that is factual, unbiased and trustworthy when it comes to helping you make decisions about your family. As a doctor & Lactation Consultant I've seen my fair share of bad advice given to new parents. It's this bad advice that often has caused families to need to come to see me in the first place- to undo the damage it causes to breastmilk supply, feeding relationships and the stress levels of the whole family.
I don't want that for you.
I want you to start your journey as a parent free from all that noise and stress, armed with the right knowledge to help you succeed at breastfeeding. Feeling empowered and confident about getting through those busy and full on first few months of your baby's life.
YES! I want to feel more prepared.
As a doctor and Lactation Consultant, a huge part of my job has always been helping families to undo the damage caused by bad advice they've been given or simply a lack of education & support. I am an expert in what is normal, as well as the holistic care of new babies and their families. And you can be too.
My goal is to help you to cut through all the bad advice by learning what is normal. Normal breastfeeding, normal infant behaviour, normal sleeping, normal parental worries. Because when you know normal, you feel more confident filtering out the bad advice and listening to your own intuition.
I know what it's like with a new baby, everything seems so much more overwhelming at night. By offering online courses with a dedicated learning platform and mobile app, these helpful videos are easily accessible anytime, anywhere. Perfect for those middle of the night melt downs.
There's a million different people and courses out there marketing to first time parents, why these ones?
Because as a doctor and Lactation Consultant I have one goal, and that is for you to succeed at what ever breastfeeding goal you set for yourself. The more parents who start their breastfeeding journey feeling confident, supported and strong, the less families end up coming to see me after their baby gets here to try and fix the problems caused by getting the wrong advice to start with.
I want you to succeed.
I know what an investment in yourself these courses are, that's why I have put everything you need to know, all in one place. It's like having a GP, Lactation Consultant, yoga & meditation teacher in your pocket to build your confidence and be available to you anytime, anywhere. To empower you with enough knowledge to feel confident, without overwhelming you with unnecessary information and stress.
Including in the middle of the night.
Pick the course that suits you, or do them all!Bundle them all in the Fourth Trimester bundle
Everything you need to know about breastfeeding.
All in one place.
Breastfeeding may be natural, but that doesn't mean it is always easy.
Feeding takes up most of your time and just about all of your mental space when you have a baby. This course will give you all the information you need to know to feel confident as you learn this new skill.
Do you have a busy and often overwhelmed mind?
Mindfulness can help.
There are lots of changes for parents to adjust to when you have a new baby and often our minds just feel busy and overwhelmed.
This course is the perfect introduction to mindfulness & meditation to help parents to calm their minds.
Taking good care of yourself as a parent can be tough.
Sleep, Settling & Self Care
Supporting everyone in the house to find sleep, learning how to settle your baby and also how to take care of yourself as a parent.
This course is all about finding that balance between caring for your baby and still taking care of yourself. Because you're important too!
I watched the Milk. course with my partner. We found the course to be very informative and provide practical advice, the videos were clear and also included demonstration of practical skills like feeding positions. I feel more confident in my knowledge around breastfeeding but also feel that I know when and where to ask for extra help if I need.
I have recommended this course to my other friends who are pregnant.
I have done all of Emily's courses and she explained everything in a way that made sense & stuck with me!
There were times when I was struggling to see the light and many times I would refer back to parts of the course in the early morning hours while feeding to gain clarity and once again feel empowered within myself to get through it. I highly recommend her courses & can't thank her enough for empowering me to be the best mum to my babies and to be kind to myself.
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