$69.00 AUD

I understand that the contents of this course do not constitute individualised personal medical treatment or advice. Also that I should never delay or avoid seeking advice from my own doctor for any concerns about the health and wellbeing of myself or another person based on the contents of this course.

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MIND: Mindfulness for Parents

Are you ready to stop feeling overwhelmed and start feeling confident?

What you'll get:

  • Easy to follow video lessons that you can watch on the go via your mobile, tablet or computer. 
  • A dedicated app to make access easy and convenient.
  • Amazing downloadable content for you to keep forever.
  • The safety of knowing that all information is evidence based and taught by an expert you can trust.

 

What People Are Saying:

Getting pregnant with my first baby was such an exciting time however being pregnant for the first time in lockdown was quite challenging and overwhelming. Accessing credible information and support became very difficult with the restrictions. Emily's course provided me with amazing resources and knowledge to prepare for my baby's arrival and support me once she had arrived. One aspect that particularly helped me when my baby arrived was the meditation and resources for my own mental health. Having the course easily accessible meant during late night feeds I could revisit the information and listen to meditations whilst feeding. Emily's course provided me with confidence going into motherhood for the first time and continues to support me through this wonderful journey.

Mel S