Worried about helping your baby to sleep?
Feeling overwhelmed?
Exhausted?
You're not alone and it doesn't have to always be this way.
I want help with this!![](https://kajabi-storefronts-production.kajabi-cdn.com/kajabi-storefronts-production/themes/2148574408/settings_images/v9oP9IizRbCEs7pNVAuB_Heart.png)
Sleeping
Learn about normal newborn sleep & how to help them gently fall into their own rhythm without drama. PLUS safe sleep resources.
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Settling
How to calm and settle your baby- demonstrations of baby wearing & swaddling. PLUS parenting an unsettled baby.
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Self Care
Optimising our own sleep and stress levels. PLUS guided meditations and breath work for holistic stress management.
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Confidence
Empowering guidance on how to feel confident in yourself as a parent as well as a comprehensive guide to when and where to seek help.
Finding a balance between taking care of ourselves and our babies can be tough.
I can help you to find that balance by holistically looking at not just your baby, but you as well.
As a GP, I am an expert at helping parents to optimise their lifestyle to feel their best and be the best version of themselves.
![Dr Emily Amos from MORE THAN MILK.](https://kajabi-storefronts-production.kajabi-cdn.com/kajabi-storefronts-production/themes/2148574408/settings_images/Vl4ZCMhtRHCHHi85quy2_Screenshot_chair.jpg)
Here's what you get when you sign up
All this for less than the cost of seeing me in the clinic- AND you've got me in the middle of the night too!
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Easy to follow videos
Short and relevant video lessons in easy to digest chunks including real life feeding videos.
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Printable Factsheets
Beautiful downloadable factsheets and guided meditations, perfect to keep somewhere handy.
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Trusted advice
As a doctor and an IBCLC, my advice is evidence based and free of any industry bias.