ABOUT SERVICES FREE RESOURCES Blog
The Mindful Breastfeeding Course

Learn to breastfeed
without the stress.

Feel calm, confident and in control of your breastfeeding experience โ€” with evidence-based guidance from a GP and Board Certified Lactation Consultant.

One-time payment ยท $89 AUD ยท 12 months access
Enrol Now โ€” $89 Tell Me More
You're not alone

Worried you won't be able to breastfeed โ€” or that it will hurt?

As a GP and Board Certified Lactation Consultant, this is by far the most common fear parents come to see Dr Emily with. The anxiety, the uncertainty, the conflicting advice from everyone around you โ€” it can feel completely overwhelming before your baby even arrives.

Breastfeeding is natural. It is also a learned skill. And most of the problems Dr Emily sees in clinic โ€” painful feeding, supply worries, unsettled babies โ€” could have been avoided entirely with the right knowledge beforehand.

That's exactly what this course gives you.

Do any of these sound familiar?

  • How will I know if my baby is getting enough milk?
  • What if it doesn't work out for me?
  • I've heard horror stories โ€” what if it hurts?
  • My hospital class barely touched on breastfeeding โ€” where do I even start?
Dr Emily Amos โ€” GP and Lactation Consultant

"Knowledge really is power. Getting in before your baby arrives is the best way to set yourself up for success."

Dr Emily Amos
What You'll Learn

Six modules to help you mindfully prepare for breastfeeding.

Feel Confident

Bust through myths, respond to unwanted advice, get your mindset right and prepare for both birth and breastfeeding. Knowledge builds genuine confidence.

How It Works

Learn exactly how you and your baby work together to make milk, what happens during a feed, and the practical tips that make everything easier.

What Is Normal?

Is my baby getting enough? What does a normal day look like? How do I read hunger cues? Knowing normal gives you the confidence to trust yourself.

How Do I Feed?

Explore different feeding positions, help your baby get a great latch and learn how to feed comfortably โ€” including in public. Find what works for you.

Milk Supply

Understand how supply works, how to protect and build it, and how to know if you have concerns โ€” with evidence-based reassurance at every step.

Mindful Feeding

A guided breastfeeding meditation to help you stay calm and comfortable during each feed โ€” one of Dr Emily's most loved bonuses.

Everything Included

Less than the cost of one clinic visit.

And unlike a clinic visit, this stays with you at 3am โ€” every feed, every question, every moment you need reassurance.

  • On-demand video lessons
    Nurturing, easy-to-follow videos by Dr Emily โ€” accessible from phone, tablet or computer, any time of day or night.
  • Beautiful downloadable factsheets
    Infographics and worksheets yours to keep forever โ€” perfect to print and have handy when you need a reminder.
  • 12 months access
    Come back to every lesson again and again throughout the fourth trimester โ€” whenever you need it most.
  • Gentle email support
    Nurturing email reminders to help keep you on track and support your learning journey.
  • Bonus: Guided breastfeeding meditation
    A calming guided meditation to help you stay relaxed and comfortable during every feed โ€” one of the course's most loved inclusions.
One-time payment
$89
AUD ยท 12 months access
Enrol Now

7-day money-back guarantee. If it's not right for you, get in touch for a full refund.

Want all four courses?

Get the Bundle โ€” $199
Questions?

Frequently asked questions.

When should I start this course?

Ideal to begin around 24โ€“28 weeks of pregnancy so the concepts are well settled before your baby arrives. However it can be started and completed at any point โ€” even after your baby is born.

How much time do I need?

As much or as little as suits you. The course is designed to be self-paced, in the comfort of your own home. You can work through it with your partner or support person โ€” or dip in and out at your own pace.

How long do I have access?

You have 12 months access to all course materials from the date of purchase โ€” including all videos, downloadable worksheets, factsheets and the guided meditation recording.

Can I give this as a gift?

Absolutely โ€” it makes a truly wonderful baby shower gift. Simply enter your loved one's name and email address instead of yours at checkout. They'll have full access to begin whenever they're ready.

Is there a money-back guarantee?

Yes. If within the first 7 days you decide this course isn't right for you, simply get in touch for a full refund โ€” no questions asked.

If you do one thing to prepare

Make it this course.

Join Dr Emily while you're still pregnant and begin your breastfeeding journey with confidence, clarity and the calm that comes from truly being prepared. 12 months access, one-time payment, 7-day guarantee.

Enrol Now โ€” $89 Try Free Resources First