Becoming a parent is tough!
It's exhausting, overwhelming and sometimes scary.
This free eBook by Dr Emily Amos outlines
- What the fourth trimester is and how to thrive in it?
- How to balance your mindset as you take care of your baby & yourself.
- How to filter out bad advice.
- Simple tools for self care.
Fourth Trimester Survival Guide
Sign up for this amazing FREE resource!
Advice you can trust
Stop asking Dr Google, find a voice you know you can trust.
You can trust me.
You can have me in your pocket, anytime you need my knowledge and skills.
Right when you need me.
I know you research everything because you want what is best for your baby.
Let me help.
Who am I?
I'm Dr Emily Amos. I'm a GP, Lactation Consultant, yoga & mindfulness teacher.
I know the fourth trimester and my goal is to help you to feel more calm and confident as you transition to parenthood.